Classes

in the

Energy Room!

The EESystem can significantly increase your energy, mental clarity, enhanced health and overall well-being. Anything done in this room is magnified!

So, we are offering a variety of classes held in our Energy Room!!

Moira offers Reiki attunements in the energy room.

Reiki I, II and III.

Becoming attuned is truly an incredible opportunity for self-transformation and growth. 

 Awaken Your Intuition is a 4 week immersive experience designed to help you recognize, trust and strengthen your natural intuitive abilities in a safe, supportive environment.

It’s about awakening the gifts that already exist within you.

Whether you’ve recently been attuned in Reiki or you’re simply curious about developing your intuition, this class will give you the knowledge, practice and confidence to trust your own inner guidance.

Hello friends!

We are officially in the dog days of summer 2026. The summer seems to be flying by. Stanley and I are happy to announce we will be hosting a SOUND BATH JOURNEY on Saturday, August 8th at 12:30-2:00pm at Shine Free Wellness Center. 

August 8th also known as the Lion's Gate Portal is an auspicious time to set intentions and align with one's higher purpose. It is a time to remember and connect to your highest self, come into clarity and release limiting beliefs. We encourage you to join us. Gift yourself with a "frequency reboot" for your mind, body and spirit. Space is limited.

Register by email.

On Wednesday, August 5 from 6:30-7:30pm, Sally is hosting a BIOFIELD TUNING INFO NIGHT. During this hour, you will be introduced to tuning forks and what a Biofield Tuning Session involves. You will also experience a group tuning as part of the evening as well. This is for those who have not had a session, but are interested in learning more about what a private session involves. This will be held in the Enhanced Energy System room at Shine Free Wellness Center for an additional benefit!

Stanley is opening his schedule for Reiki sessions in person and distance, animal Reiki sessions, sound journeys, and home and land blessings. You can contact Stanley at lifeisthemedicine@gmail.com to inquire and schedule.

Sally is available for biofield tuning/sound medicine energy sessions. Please schedule by reaching out to Sally at this email: healingfield11@gmail.com 

WOMEN'S GROUP COMING SOON! We are about to begin our third 5-week women's group. I am so excited about this time together. This upcoming group is The Sacred Descent: A Woman's Journey Through the Underworld. (30 min sound journey included each week) Located in the EES room of Shine Free Wellness Center

There are seasons in every woman's life when the old ways no longer work. Perhaps you've experienced loss, regret, burnout, divorce, caregiving, empty nesting, a health challenge, or simply the quiet realization that the life you've created no longer feels like your own. OR perhaps you feel as if you are on the verge of a shift or transition and want to dive deeper into clarity and courage for your next step!

Ancient myths called this the descent into the underworld--not a place of punishment, but a sacred passage of transformation.

Together, we will examine how life's greatest challenges can become invitations to greater authenticity, self compassion, and wholeness.

More details to come. For those interested now, please email to register and set your calendar for Wednesday evenings 6:30-8/8:30 beginning Wednesday August 19th...and 26th, continuing through September 2, 9, and 16th. 

Master RJ Trusty is a certified Tai Chi for Arthritis Instructor as well as traditional Yang style, Sun style and Qigong instructor. Master Trusty hold a master level rank in traditional martial arts as well as a 2nd degree sash in Southern Shaolin Kung Fu. He also is the creator of Alchemical martial arts which is a combination of his traditional martial arts knowledge as well as esoteric philosophy and principles in which he also incorporates Iron Palm training.

Learn Tai Chi with Master RJ Trusty!

*These classes are in either in the Energy Room, main lobby area or outside*

Students will start with the Tai Chi for Arthritis form (TCA), as created by Dr. Paul Lamb. The TCA form is an internationally recognized form and holds its roots in the Sun style.

The TCA form is not limited to people who suffer from Arthritis and no experience is necessary! 

Students will also be learning the 8 pieces of Brocade Qigong set. This set is designed to help with vitality and overall health.  

Call or Text RJ with questions, class times and dates: 513-518-2381